Cura Universe - Fast, Healthy Weight Loss https://curaromana.com <p>Let Cura take you on a voyage into the world of natural health and beyond. Focused on the Cura Romana weight loss program which has helped thousands of participants over the last 11 years to loose an average of 0.7 lbs a day for women (no matter the age) and 1.1 pounds a day for men. We cover all of the exciting things that have been discovered through this process as well as how to continue to support the weight loss long term without counting calories.</p> Feeder 4.8.2(6346); Mac OS X Version 15.6 (Build 24G84) https://reinventedsoftware.com/feeder/ http://blogs.law.harvard.edu/tech/rss en Cura Universe - Fast, Healthy Weight Loss Wed, 17 Dec 2025 12:46:06 +1300 Wed, 17 Dec 2025 12:46:06 +1300 https://img.transistor.fm/icJ_nop6erLddaDqjK-sxrfGXgsqdTuVv6B_dDIUKWE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI2NTI4LzE2Mzgy/MjE2NTAtYXJ0d29y/ay5qcGc.jpg Cura Universe - Fast, Healthy Weight Loss https://curaromana.com Aaron Kenton <p>Let Cura take you on a voyage into the world of natural health and beyond. <p>Let Cura take you on a voyage into the world of natural health and beyond. Focused on the Cura Romana weight loss program which has helped thousands of participants over the last 11 years to loose an average of 0.7 lbs a day for women (no matter the age) and 1.1 pounds a day for men. We cover all of the exciting things that have been discovered through this process as well as how to continue to support the weight loss long term without counting calories.</p> Aaron Kenton aaron@curaromana.com Yes episodic 3d629696-9a2f-5f7c-ad29-b88fa756ebb5 yes Interview with Gemma Mc Donnell - overcoming Lyme disease through Cura Romana https://curaromana.com/articles/overcoming-lyme-disease-using-cura-romana Today I have for you an interview with Gemma McDonnell. Who has had a remarkable story of her Cura Romana program. She has been on the inner circle program twice. Once with myself and once with Leslie. Using the Cura Romana protocol she has been able to overcome her Lyme disease.

Through the process of working with Gemma we have become close friends and collaborators in sharing knowledge about how to support people's health naturally. This has been a fascinating process for both of us which has also led to a joining of forces to offer a programme that combines both her work with her company Focus Health and with Cura Romana. This has allowed us to be able to really help support some of the more significant health challenges that participants have been faced with.

This is the first interview in a series of interviews with Gemma. In this episode Gemma largely tells her own story of Cura Romana and how it has helped her to overcome her health difficulties surrounding Lyme's disease. In future episodes we will be taking more of a deep dive into some of the protocols that she uses at focus health. Some of which I am very familiar with and have used myself and some that are relatively new to me. I do hope you enjoy this first interview.

]]> Sun, 25 Sep 2022 17:06:21 +1300 e3ba0452-e34c-48b8-ae71-e50833ae6e68 Aaron Kenton Today I have for you an interview with Gemma McDonnell. Who has had a remarkable story of her Cura Romana program. She has been on the inner circle program twice. Once with myself and once with Leslie. Using the Cura Romana protocol she has been able to o Today I have for you an interview with Gemma McDonnell. Who has had a remarkable story of her Cura Romana program. She has been on the inner circle program twice. Once with myself and once with Leslie. Using the Cura Romana protocol she has been able to overcome her Lyme disease. 2508 0 7 full Interview with Gemma Mc Donnell - overcoming Lyme disease through Cura Romana Consolidation - struggling to stabilise your weight? https://curaromana.com/articles/consolidation-struggling-to-stabilise-your-weight In this episode of the Cura Universe podcast I continue to speak about Consolidation and cover the more extreme examples of those that struggle to stabilise their weight and why that happens.

Topics Include:

  • All food seems to cause weight gain.
  • Why this happens.
  • Leaky gut - intestinal permeability
  • The macrobiome.
  • Simple home remedies to support your body.
  • Apple cider vinegar drink.
  • Slippery Elm.

Links:

]]> Thu, 05 Dec 2019 15:49:28 +1300 eab3760d-920a-486c-b9fc-6fc98c55cf6c Aaron Kenton In this episode of the Cura Universe podcast I continue to speak about Consolidation and cover the more extreme examples of those that struggle to stabilise their weight and why that happens. Topics Include: All food seems to cause weight gain.Why this In this episode of the Cura Universe podcast I continue to speak about Consolidation and cover the more extreme examples of those that struggle to stabilise their weight and why that happens. Topics Include: All food seems to cause weight gain.Why this happens.Leaky gut - intestinal permeabilityThe macrobiome.Simple home remedies to support your body.Apple cider vinegar drink.Slippery Elm. Links: curaromana.comlesliekenton.comEssential Spray30% off Cura Program 868 0 6 full Consolidation - struggling to stabilise your weight? What is Consolidation and why is it so important? https://curaromana.com/articles/what-is-consolidation-and-why-is-it-so-important In this episode of the Cura Universe podcast I introduce the first part of a multipart series on Consolidation. What it is and why is it so important.

Topics Include:

  • What is consolidation.
  • Restoring balance to the bodies control centre for weight control.
  • food sensitivities.
  • Letting you body tell you the foods it loves and does not like.
  • why are food sensitivities so common now.

Links:

]]> Tue, 26 Nov 2019 17:50:21 +1300 09276a20-cada-46e7-a2a0-5edb3de04312 Aaron Kenton In this episode of the Cura Universe podcast I introduce the first part of a multipart series on Consolidation. What it is and why is it so important. Topics Include: What is consolidation.Restoring balance to the bodies control centre for weight contro In this episode of the Cura Universe podcast I introduce the first part of a multipart series on Consolidation. What it is and why is it so important. Topics Include: What is consolidation.Restoring balance to the bodies control centre for weight control.food sensitivities.Letting you body tell you the foods it loves and does not like.why are food sensitivities so common now. Links: curaromana.comlesliekenton.comEssential Spray30% off Cura Program 1008 0 5 full What is Consolidation and why is it so important? Cura's weight loss variability, water retention & exercise https://curaromana.com/articles/curas-weight-loss-variability-water-retention-exercise In this episode of the Cura Universe podcast I speak about how the speed of the weight loss depends on many factors including the energy requirements of the body, water retention and toxicity.

Topics Include:

  • Difference in weight loss between men & women.
  • why weight loss will vary depending on many factors
  • the dynamic process that the body goes through
  • water retention & inflammation
  • exercise on Cura's rapid weight loss part of the program.
  • cura is more than weight loss and should be seen as a cleanse and detox program with the ability to support the bodies own natural healing ability.

Links:

]]> Mon, 28 Oct 2019 15:35:55 +1300 fc859f50-ad1e-4ce6-a284-b5f74beba11d Aaron Kenton In this episode of the Cura Universe podcast I speak about how the speed of the weight loss depends on many factors including the energy requirements of the body, water retention and toxicity. Topics Include: Difference in weight loss between men &amp In this episode of the Cura Universe podcast I speak about how the speed of the weight loss depends on many factors including the energy requirements of the body, water retention and toxicity. Topics Include: Difference in weight loss between men &amp; women.why weight loss will vary depending on many factorsthe dynamic process that the body goes throughwater retention &amp; inflammationexercise on Cura’s rapid weight loss part of the program.cura is more than weight loss and should be seen as a cleanse and detox program with the ability to support the bodies own natural healing ability. Links: curaromana.comlesliekenton.comEssential Spray at amazon.co.ukEssential Spray at amazon.com.au30% off Cura Program 1957 0 4 full Cura's weight loss variability, water retention & exercise The untapped potential of our body https://curaromana.com/articles/the-untapped-potential-of-our-body In this episode of the Cura Universe podcast I speak about the human body's untapped potential, the power of belief and the sympathetic/parasympathetic nervous system.

Topics Include:

  • How can we thrive in the modern world
  • The power of belief
  • Other techniques for activating the body's potential
  • systemic fight or flight response
  • Muscle memory and practises to support our health
  • The beautiful dance between the mind, the body and the spirit

Links:

]]> Tue, 15 Oct 2019 11:50:02 +1300 ba121b08-ab66-4f52-b6e2-255ac886a385 Aaron Kenton In this episode of the Cura Universe podcast I speak about the human body's untapped potential, the power of belief and the sympathetic/parasympathetic nervous system. Topics Include: How can we thrive in the modern worldThe power of beliefOther techn In this episode of the Cura Universe podcast I speak about the human body’s untapped potential, the power of belief and the sympathetic/parasympathetic nervous system. Topics Include: How can we thrive in the modern worldThe power of beliefOther techniques for activating the body’s potentialsystemic fight or flight responseMuscle memory and practises to support our healthThe beautiful dance between the mind, the body and the spirit Links: Stanislav GrofWim Hofcuraromana.comlesliekenton.comEssential Spray at amazon.co.ukEssential Spray at amazon.com.au30% off Cura Program 1748 0 3 full The untapped potential of our body The Inside story of Cura Romana https://curaromana.com/articles/the-inside-story-of-cura-romana In this episode of the Cura Universe podcast I take you behind the scenes to show you what it took to create the Cura Romana weight loss program.

Topics Include:

  • Why Leslie Kenton & I started Cura.
  • Leslie's personal weight loss experience.
  • How we chose to run the business and create the program in a unique way.
  • The feedback we got that inspired us to keep going every day.
  • Cura allows the body to heal itself.
  • Leslie leaving us.
  • What the future holds for the Cura program.

Links:

]]> Sun, 29 Sep 2019 16:27:40 +1300 5fbfa4c2-0f5e-4ee8-a5c6-ef1e673fd6f1 Aaron Kenton In this episode of the Cura Universe podcast I take you behind the scenes to show you what it took to create the Cura Romana weight loss program. Topics Include: Why Leslie Kenton &amp; I started Cura.Leslie's personal weight loss experience.How we In this episode of the Cura Universe podcast I take you behind the scenes to show you what it took to create the Cura Romana weight loss program. Topics Include: Why Leslie Kenton &amp; I started Cura.Leslie’s personal weight loss experience.How we chose to run the business and create the program in a unique way.The feedback we got that inspired us to keep going every day.Cura allows the body to heal itself.Leslie leaving us.What the future holds for the Cura program. Links: curaromana.comlesliekenton.comEssential Spray at amazon.co.ukEssential Spray at amazon.com.au30% off Cura Program 1933 0 2 full The Inside story of Cura Romana What is the Cura program for fast, healthy weight loss? https://curaromana.com/articles/what-is-the-cura-program-for-fast-healthy-weight-loss In this episode of the Cura Universe podcast I speak about what the Cura weight loss program is and how it works.

Topics Include:

  • What is the curaromana program
  • What can you expect in term of weight loss averages
  • What are the different kind of fats that we hold on our body
  • What is insulin resistance
  • Why can't a person tap into the reserve fats that they cary on standard diets
  • Cura romana can support your ability to tap into the fat store you cary even if you have insulin resistance
  • How does the 500 calorie aspect work
  • You can get all your energy from your fat reserves
  • What is consolidation
  • Other reported benefits participants have noticed from the program

Links:

]]> Sun, 08 Sep 2019 16:54:46 +1200 4569c236-7883-4187-bc0e-44b6f2bb0467 Aaron Kenton In this episode of the Cura Universe podcast I speak about what the Cura weight loss program is and how it works. Topics Include: What is the curaromana programWhat can you expect in term of weight loss averagesWhat are the different kind of fats that w In this episode of the Cura Universe podcast I speak about what the Cura weight loss program is and how it works. Topics Include: What is the curaromana programWhat can you expect in term of weight loss averagesWhat are the different kind of fats that we hold on our bodyWhat is insulin resistanceWhy can’t a person tap into the reserve fats that they cary on standard dietsCura romana can support your ability to tap into the fat store you cary even if you have insulin resistanceHow does the 500 calorie aspect workYou can get all your energy from your fat reservesWhat is consolidationOther reported benefits participants have noticed from the program Links: curaromana.comlesliekenton.comEssential Spray at amazon.co.ukEssential Spray at amazon.com.au30% off Cura Program 2194 0 1 full What is the Cura program for fast, healthy weight loss?